Vacation is good for your soul, especially when you incorporate yoga. Wanderlust 108 brings a day of mindfulness to San Diego April 15, 2017, with a run, yoga, and meditation--a unique mindful triathlon!
Head to NTC Park in Liberty Station for a pre-race stretch session, then join other attendees in a 5K run. It's all about making it to the finish line, whether running or walking. Then join in a Wanderlust yoga flow session with a DJ spinning tunes to set the mood. That's followed by a meditation session to center yourself even more.
The afternoon is filled with a range of fun experiences, with more yoga, including aerial yoga and acroyoga. Or take a session in hooping, walking meditation, photography, or essential oils. If all that action works up an appetite, don't worry--there'll be plenty of healthy food available for purchase at the event.
Keep the serene spirit with you when you stay at Best Western Plus Island Palms. We're on peaceful Shelter Island, near everything you want to see in San Diego but without the urban overload. You can stroll or bike our waterfront paths, go for a swim in our pools or soak in our hot tubs, or play a game of tennis. Or simply relax and enjoy the beautiful view along with drinks and dinner at Blue Wave Bar & Grill. With Wanderlust 108's day of mindfulness and San Diego's beautiful coastline, you'll clear your head and be fully refreshed by your vacation.